Relax, take three deep breaths, in through the nose and exhale out of the mouth. Silently to yourself countdown from ten to one ( eyes closed ). Imagine a ticking clock, with each second-hand movement, you sink deeper and deeper into relaxation.
Picture every cell in your body magnified and displaying beautiful geometric designs of love and freedom. Iridescent light blue light spirals outwards from the patterns and shapes, softly transforming their structure downloading soul memory coded knowledge from the planets that we originate from. Every cell in our body will re-connect with the path of ascension of the planet and the human race. High-lighting and clarifying our spiritual purpose this life time round.
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