Try this meditation brilliant
Written Meditation Your Personal Spiritual Pathway
Lay comfortably relax the body, close the eyes and slowly breathe in through the nose and exhale through the mouth. Hold focus on relaxing the jaw let it drop a little relax any clenching. Allow yourself to sink into the mattress making sure your legs or arms are folded. Imagine a long pathway off into the distance leading into a forest laden with purple flowers bursting with vibrant colour and scent, follow this path. Reaching the end is a small clearing with a large stone in the centre atop the stone is a substantially thick leather bound book. With your name on it and the date, you were born.
Unlocking Hidden Talents And Skills
Approaching the enchanted book you notice it glisten with what looks like rays of the sun. Feeling its soft leather and ancient dust breeds the curiosity in you. Contained within the…
View original post 247 more words